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Not too often does an opportunity arise to enrich people's lives by helping them make informed decisions. By presenting our readers with editorial based on healthier, more natural alternatives to the things we all encounter in our day to day routines we hope to help you bring out your Natural Glow! As the mainstream media urges us to play follow the leader by pushing products and services that are not necessarily best for us, it's no surprise that we only see half of what's out there.
 
 
That's where Natural Glow comes in, to help show you the other half, and empower you with vital information. We hope you find Natural Glow informative and enjoyable. But most importantly, we hope you can take our articles and use them to add something beneficial, and naturally healthy,to your life.

 
Nature's Skin Beautifiers
By Evelyn Gilbert
Rosy cheeks, soft skin, and a youthful glow are a few of the qualities associated with natural beauty. While some were fortunate to be born with these attributes, many of us wouldn't mind a bit of help to bring out our beautiful best.
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Lift & Get Lean: Weight Training For Everyone
By Sharon Lim
If you could devote 20 minutes a day, three days a week to a workout that could increase your metabolism, make you stronger, and help you fit into a smaller sized pair of jeans, wouldn't you try it? What if you didn't even have to leave your living room to get started? Adding some light weights to your fitness regimen can help you to achieve all of these results, and you don't even need a gym membership to do it. By using weights that are five pounds or fewer, you can build your body into a stronger, more powerful machine, and lose weight at the same time.
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The Great Supplement Debate
By Evelyn Gibert
Natural Glow explores some of the hottest, most controversial supplement-related topics that physicians and consumers are grappling with today. A panel of experts give their opinions, and help guide you on your journey to health.
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Cruelty-Free Crusader
By Evelyn Gibert
For the last 10 years, Pamela Rice has been fighting the good fight. A self-proclaimed "veg-evangelist," she's done more in one decade to get the word out about animal cruelty and the benefits of vegetarianism than most have in a lifetime. The author of the well-known 101 Reasons Why I'm a Vegetarian, founder of the Viva Vegie Society, and the New York-based Vegetarian Center, this 45-year-old vegan shares some tips on how to be a grassroots activist.
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Super-Luxurious Spa Treatment Secrets
By Sharon Kaufman-Athanasiou
BERRY, BERRY BALANCING - Although utilizing the delicious scent of berries is nothing unusual when it comes to body-pampering, using the actual properties of berries to benefit the skin is. The Allegria Spa in Beaver Creek, CO, has a treatment called Wild Mountain Berry Scrub, which combines not one, but two types of whole berries — strawberries and raspberries — in an exfoliating experience that's especially helpful in maintaining good skin texture and tone. "The acidity of the berries balances the pH levels of the skin," says Spa Director Maggie Dunphy.
[Read More]

 
 

 
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Natural Enquirer

Has a question about healthy living been on your mind?

Do you want to get a straight answer once and for all? We gather some of the wisest women around to respond to your very interesting inquires, ranging from fitness to flower femedies, and everything in between. Send your questions to:
NatGlowEnquirer
@aol.com




 
Beauty Smarts

Got a question about skin care, cosmetics, or anything else beauty related?

Send it to us! You just might get lucky enough to have a professional natural beauty expert answer it for you.

Lia Schorr, founder of The Lia Schorr Institute of Cosmetic Skin Care Training in New York City, and author of three skin care books, lends us her expertise! Email us at BeautySmarts
@GlowPublications
.com
with your questions.


 


 

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